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“Let go of who you think you’re supposed to be;

embrace who you ARE.” 

Brene Brown

1-2-1 Coaching

How do I know if coaching is for me?

If you are asking that question you are already part way there.

Coaching may well be for you, if:

  • You've achieved a lot, have a good life, but something is missing.

  • Have you been following a path you didn't actively choose?

  • Have you ever held back from your dreams because they don't fit the mold, or someone told you, can't achieve them? They are too big, too impossible. It's not how the world works?

  • Do you wake up feeling unfulfilled and demotivated, despite knowing life is actually pretty good?

  • Have you been holding back on yourself, putting everyone else first?

  • Do you feel deep inside that there is more to life for you?

  • Are you ready to break free from old habits and start creating a life that you wake up every morning excited about?



Realising you want to take control of life is the first step to becoming aligned with who you truly are and how you wish to show up in the world.






The good news is you've come to the right place and you absolutely have the power to make your life everything you want it to be. We can work together to help you discover how.  


Imagine coaching as a mirror for your mind - but rather than seeing your reflection we look at your thought processes, experiences, and beliefs - to learn what's holding you back and what can set you free. We all have inflection points in our lives some we miss and some we take hold of, coaching will help you decide which is which and then how to make the most of them. 


Coaching is a journey, not a destination and will equip you with a set of skills that you can carry into the rest of your life. By the end of our time together you will be back in control of your life, know the direction you are going and wake up feeling excited about the new day. You will have your passion back and know what truly drives and motivates you.

Working with me will require you to be;

  • Ready to be open and honest with yourself

  • Want to own your story and take charge of your life

  • Open to new ideas and perspective

  • Willing to work for the changes you want to make in life

  • Able to commit your time to regular coaching sessions and work in-between

  • Understand that I may offer information but never tell you what to do. This is your life, you are in charge of how you live it

What I offer:

  • An open, non-judgemental, confidential space to examine what has been holding you back

  • Tools and techniques to discover the real reason nothing else has worked

  • The neuroscience behind why these work

  • Absolute belief in you, and that you hold your own answers withing

  • Accountability

  • Sessions are client-led, I ask the questions to help you find YOUR answers.

Sessions are usually 60-120 mins, dependant on your preference, although longer 1/2 day and full-day sessions can be arranged with prior discussion.  Regular sessions are via Zoom or telephone call or face to face in the Oxfordshire area. We would require 1/2 day and full-day sessions to be face to face but would be happy to travel further for these.

To find out more and discover why I am the coach for you, book a free, no-obligation, 30-minute discovery call now. 

"To live is the rarest thing in the world.

Most people exist, that is all."

~ Oscar Wilde

"If you are always trying to be normal you will never know how amazing you can be."

~ Maya Angelou

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