Blog

Free Mental Wellbeing Apps 2020

I am privileged to be assisting with West Coast Swing Wellness, a wellness page aimed at the West Coast Swing dance community which is a...

Taming New Technologies

Now, if you are already ofay with all the latest tec. If you are cool calm and confident about booking and running on-line video...

Optimising Your Remote Working Day

With working from home looking like a longer term plan during the pandemic, it is essential to ensure you and your teams have easy to...

9 Steps to Clear and powerful Communication in a crisis

Communication is key to any happy, harmonious relationship, leadership is no exception. Now in an era of an almost entirely remote or...

Growing in Adversity

What if I told you there is something you can do, that could improve your life and business exponentially, almost instantly? (With a...

10 No Cost Way's to Beat the January Blues

January. Christmas and new year have been and gone, the cold damp weather is still here. The gap between pay days seems unending and by...

Setting New Year’s resolutions you’ll actually stick to

There is something about January that inspires new beginnings, normally in the form of infamous New Year’s Resolutions. But so few of us...

Embrace Hygge this winter

By Natalie Lockyer "Hygge" A word used to describe a Danish way of being. It is used to describe a feeling of cosiness, wellbeing and...

10 Ways To Prevent and Beat Overwhelm

“When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and...

Leadership, Mindset, and Personal Development.